Based on Kira Willey's Parents' Choice GOLD Award-winning writing, this board book series (Listen like an Elephant and the upcoming Bunny Breaths) is the first of its kind and is the perfect tool to help children and parents develop a fun and consistent mindfulness practice.Adapted from the successful Breathe like a Bear hardcover/trade paperback-a collection of mindful moments and exercises for kids-this board book is an easy-to-follow breathing exercise kids can use to manage their bodies, breath, and emotions.
5, 2017 Author Willey brings years of experience in children’s music and movement to her debut. With this board book, kids will learn to control their breathing and soothe themselves slowly to sleep, just like a bear in hibernation! Best of all, it can be performed anywhere: in the backseat of a car, at home, or even at a child's desk at school. BREATHE LIKE A BEAR 30 MINDFUL MOMENTS FOR KIDS TO FEEL CALM AND FOCUSED ANYTIME, ANYWHERE by Kira Willey illustrated by Anni Betts RELEASE DATE: Dec. Based on Kira Willey's Parents' Choice GOLD Award winner Mindful Moments for Kids, Breathe Like a Bear is sure to help kids find calm, gain focus, and feel energized during the day while also encouraging families to establish fun and consistent mindfulness practices, whether at home or on the go. Part of the Mindfuless Moments for Kids series, this mindful meditation exercise featuring a sweet bear cub helps kids feel calm, wherever they are.
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